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24.November.2021
HOW TO BE STRESS-FREE WHEN SUFFERING FROM AN AUTOIMMUNE DISEASE?
An autoimmune disease is more likely to be diagnosed in people who had a stress-related ailment. When daily stressors are added symptoms might become even more acute. It is important to follow good stress management strategies for your overall well-being. Needless to say, it is crucial for people with autoimmune diseases to manage their stress because studies show stress can...
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24.November.2021
WHICH DIET HELPS YOU WHILE FIGHTING AN AUTOIMMUNE DISEASE?
There are more than 80 different types of autoimmune disorders and they all involve a misfiring of the body's immune system, which attacks healthy cells instead of foreign or harmful cells, as a normal functioning immune system would. Some autoimmune diseases affect only one organ, while others affect the entire body. Researchers aren't sure what causes autoimmune illnesses but certain...
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24.October.2021
FOODS HIGH IN VITAMIN C TO EAT ON AN AIP DIET
Vitamin C, commonly known as L-ascorbic acid, is an antioxidant that aids in the maintenance of good health. It is required for the treatment of chronic autoimmune diseases, infections, cancer growth, and the repair of all bodily tissues. Why is it vital to receive vitamin C from your AIP diet? Vitamin C is an essential ingredient for your body as...
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16.October.2021
HOW TO MANAGE YOUR ARTHRITIS AND JOINT PAIN?
As you get older, you may notice that your knees pop when you stand quickly or that your fingers stiffen after a long period minimal use. If you have any of these problems, you're not alone. It is because of an autoimmune disease that develops when the body's immune system mistakenly attacks the joints. The thin membrane that surrounds joints...
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09.September.2021
UNIQUE DIET IN THE MODERN WORLD - THE PALEODIET
Our ancestors have taken a diet that is genetically unique to our species and no other animal consumes the same foods as humans. Fresh fruits, vegetables, meats, and seafood are high in essential minerals, antioxidant vitamins, phytochemicals, omega-3, and monounsaturated fats, according to the Paleo lifestyle. Unlike today's processed food diet, which is heavy in sugar and trans fats. The...
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09.September.2021
WHY SHOULD YOU USE PALEO PROTEIN POWDER ON THE PALEO DIET?
The Paleo Autoimmune Protocol (AIP) is intended to assist people with autoimmune illnesses, reduce inflammation, discomfort, and other symptoms. It’s a strong technique for regulating the immune system through food and lifestyle changes. But due to underlying conditions, your body may not have the capability to absorb or assimilate all the nutrients from the food you eat. In such cases, you may...
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