Your shopping bag is empty
Go to the shopIf you've ever tried navigating the world of dietary restrictions, you know how complicated things can get. Paleo, AIP, vegan, vegetarian, raw vegan, keto, gluten-free... the list goes on. And while there is certainly some overlap between these diets, finding products that actually fit multiple dietary approaches isn't always easy. Something that's perfectly acceptable on a Paleo diet might not...
CONTINUE READINGIf you've ever tried finding a good Paleo protein powder, you know it isn't always as simple as grabbing a tub off the shelf and calling it a day. There are plenty of options out there, but start reading the ingredient labels and things can get interesting pretty quickly. Dairy, artificial sweeteners, added sugars, and ingredients that sound like they...
CONTINUE READINGFat has had quite the roller coaster ride in the nutrition world. One minute, we're told to avoid it because it's going to make us fat. The next, we're supposed to eat more of it because it's the secret to everything from better energy to finally fitting into those jeans we bought three years ago. And somewhere along the way,...
CONTINUE READINGIf you've been shopping for a beef protein powder, you may have noticed that there are actually quite a few different options. Some are made from beef protein isolate, while others are made from beef collagen. At first glance, they might seem like pretty much the same thing. After all, they both come from beef, and they're both designed to...
CONTINUE READINGYou have probably heard the term “animal-based” being thrown around more lately. Maybe you have seen animal-based protein powders, animal-based diets, or people talking about moving away from plant-based foods. But what does animal-based actually mean when you are talking about protein powder? At first, it seems pretty simple. If it comes from an animal, it is animal-based, right? Well,...
CONTINUE READINGWhen you think about protein powder, the first thing that probably comes to mind is whey. Maybe you think of some of the plant-based proteins that have become so popular over the last few years. But have you ever heard of beef protein powder? I know what you are probably thinking. Beef? In a powder? How in the world does that...
CONTINUE READING