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Go to the shopOur ancestors have taken a diet that is genetically unique to our species and no other animal consumes the same foods as humans. Fresh fruits, vegetables, meats, and seafood are high in essential minerals, antioxidant vitamins, phytochemicals, omega-3, and monounsaturated fats, according to the Paleo lifestyle. Unlike today's processed food diet, which is heavy in sugar and trans fats. The...
CONTINUE READINGThe Paleo Autoimmune Protocol (AIP) is intended to assist people with autoimmune illnesses, reduce inflammation, discomfort, and other symptoms. It’s a strong technique for regulating the immune system through food and lifestyle changes. But due to underlying conditions, your body may not have the capability to absorb or assimilate all the nutrients from the food you eat. In such cases, you may...
CONTINUE READINGRheumatoid Arthritis (RA) is a chronic inflammatory disorder that can affect more than just joints. It’s a condition that can damage a wide variety of organs such as muscles, cartilage, eyes, skin, lungs, heart, and blood vessels. It is a major autoimmune disorder that occurs when your immune system mistakenly attacks its own tissues. RA can cause chronic swelling, severe...
CONTINUE READINGMany people are prone to diabetes from small children to adults. Your body is unable to properly digest and utilize glucose obtained from your diet if you have diabetes. What exactly is diabetes? Diabetes develops when your body's cells are unable to absorb sugar (glucose) and utilize it for energy. Extra sugar builds up in your system as a result...
CONTINUE READINGThe Paleo Autoimmune Protocol (AIP) is intended to assist people with autoimmune illnesses, reduce inflammation, discomfort, and other symptoms. It’s a strong technique for regulating the immune system through food and lifestyle changes. But due to underlying conditions, your body may not have the capability to absorb or assimilate all the nutrients from the food you eat. In such cases, you may...
CONTINUE READINGThe term leaky gut is gaining a lot of attention in the health articles and social media lately because of the rising cases of this health condition. Some studies show that leaky gut may be associated with other autoimmune conditions such as irritable bowel syndrome, multiple sclerosis, type 1 diabetes, lupus, obesity or even a mental illness. What Is A Leaky Gut?...
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