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The Five Most Common Myths on Paleo Diet-Busted
03.November.2020

The Five Most Common Myths on Paleo Diet-Busted

There are always two perspectives to every story; one being a protagonist and the other antagonist. In the real world, differentiating between the two is rather complex. And the paleo diet is no exemption for such misconceptions that many people often get confused with. While the paleo diet has changed the lives of many people, some still have negative opinions...

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TOP 3 ANTI-INFLAMMATORY AIP PROTEIN SMOOTHIES
20.October.2020

TOP 3 ANTI-INFLAMMATORY AIP PROTEIN SMOOTHIES

Many people suffering from Autoimmune diseases experience tiredness, fatigue, insomnia, muscle, and joint pains. The main reason could be the inflammation of the tissues due to the improper functioning of the immune system. Although inflammation is the body’s natural response to infection or trauma, sometimes it can get out of control. Before considering anti-inflammatory medication that comes with other major...

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DOES THE PALEO DIET HELP WITH AUTOIMMUNE DISEASES?
20.October.2020

DOES THE PALEO DIET HELP WITH AUTOIMMUNE DISEASES?

Autoimmunity is an inflammatory response of the immune system against its own healthy cells and tissues. Autoimmunity is present in every individual and it is quite common and usually harmless. However, autoimmunity can also cause a broad range of human illnesses known collectively as autoimmune diseases, when the benign autoimmunity turns into pathogenic autoimmunity. While many factors can trigger autoimmunity,...

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HOW TO PREVENT INFLAMMATION AND REDUCE CHRONIC DISEASE RISKS?
11.September.2020

HOW TO PREVENT INFLAMMATION AND REDUCE CHRONIC DISEASE RISKS?

Inflammation has been the subject of study for its role in a range of age-related conditions, such as Alzheimer’s, heart disease, diabetes, and even cancer. Adopting an anti-inflammatory diet and lifestyle can reduce chronic inflammation to help you stay healthy and slow down aging. It also can help you reduce your risk of heart disease, diabetes, dementia, Alzheimer’s disease, autoimmune...

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AUTOIMMUNE DISEASE SUPPLEMENTS- ARE THEY WORTH BUYING?
29.August.2020

AUTOIMMUNE DISEASE SUPPLEMENTS- ARE THEY WORTH BUYING?

As the name suggests, Autoimmune disease supplements are nothing but power nutrients that help fight autoimmune disorders or help prevent the attack of immune disorders in the later part of our lives. Because vitamins and minerals are required for a healthy immune system and any deficiency in these nutrients can weaken the immune system, these vitamins are highly essential for...

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HEALTH AND SAFETY TIPS FOR PEOPLE WITH AUTOIMMUNE HEPATITIS
28.August.2020

HEALTH AND SAFETY TIPS FOR PEOPLE WITH AUTOIMMUNE HEPATITIS

The world is battling the worst ever pandemic COVID-19, which has invariably changed our lives. Reports say that the novel coronavirus (SARS-COV-2) can infect anyone. Most importantly, people with chronic health conditions may have concerns related to the risk of COVID-19. Autoimmune hepatitis is one such condition where you have a weakened immune system and chronic liver conditions, which could...

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