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20.January.2020
BEST WAYS TO ADD COLLAGEN PROTEIN POWDER TO YOUR DIET
Collagen Protein Powder: Collagen protein powder can help the health of your skin and bones. It also is the best solution for those who are suffering from an autoimmune disease. It accounts for one-third of the protein in our bodies and skin. It is the most abundant protein in the human body, but as we age our bodies naturally produce less...
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07.January.2020
The Power of Collagen Protein Powder in Your Paleo Diet
The paleo diet is an eating plan designed to eat nutrient-dense real food that is devoid of food additives, chemicals, preservatives, artificial colors, refined sugar, hydrogenated oils, and the list goes on. It is rich in anti-inflammatory properties and helps fight autoimmune conditions. However, as the diet restricts certain food groups, you can miss out on some essential nutrients that...
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02.January.2020
COMMON SIGNS OF AN UNHEALTHY GUT AND THE BEST WAYS TO FIX IT
Our gut health tremendously influences our overall wellbeing from our weight, our mood, and cognitive ability. If something goes wrong with your gut, it can lead to simple or complex disorders such as diarrhea, heartburn, Irritable bowel syndrome, leaky gut, allergies, mood disorders, dementia, autoimmune conditions and also cancer. It can be the reason for back pain, a root cause of depression,...
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19.December.2019
COMMON FACTORS AFFECTING OUR GUT HEALTH
Today, experts and scientists from the medical community affirm that a healthy gut has a tremendous impact on our general health and overall well-being. It is the cornerstone for optimal health and the major source of nutrient transfer to various parts of the body. Our gut is a host to hundreds of species of bacteria that play a significant role in nutrient...
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16.December.2019
IMPORTANCE OF GUT BACTERIA FOR OUR HEALTH
The human body is a universe of trillions of microbes such as bacteria, bacteriophages, fungi, protozoa and certain viruses that live inside or outside the body. These microbes are found in the mouth, nose, but the majority is in the gut. Unlike disease-causing bacteria or viruses, these microbes are beneficial to us in many ways. They are extremely important for...
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14.December.2019
5 MOST POWERFUL ANTIOXIDANTS THAT FIGHT AUTOIMMUNE DISEASES
Autoimmune disorders are one of the most common diseases and are on the rise at an alarming rate every year. Research shows that increasing levels of pollution, genetic factors, changing lifestyle and dietary habits are the major factors leading to autoimmune disorders in people of all ages. In an autoimmune condition, our immune system is faulty, resulting in aberrant activation...
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