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FOODS HIGH IN VITAMIN C TO EAT ON AN AIP DIET
24.October.2021

FOODS HIGH IN VITAMIN C TO EAT ON AN AIP DIET

Vitamin C, commonly known as L-ascorbic acid, is an antioxidant that aids in the maintenance of good health. It is required for the treatment of chronic autoimmune diseases, infections, cancer growth, and the repair of all bodily tissues. Why is it vital to receive vitamin C from your  AIP diet? Vitamin C is an essential ingredient for your body as...

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HOW TO MANAGE YOUR ARTHRITIS AND JOINT PAIN?
16.October.2021

HOW TO MANAGE YOUR ARTHRITIS AND JOINT PAIN?

As you get older, you may notice that your knees pop when you stand quickly or that your fingers stiffen after a long period minimal use. If you have any of these problems, you're not alone. It is because of an autoimmune disease that develops when the body's immune system mistakenly attacks the joints. The thin membrane that surrounds joints...

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UNIQUE DIET IN THE MODERN WORLD - THE PALEODIET
09.September.2021

UNIQUE DIET IN THE MODERN WORLD - THE PALEODIET

Our ancestors have taken a diet that is genetically unique to our species and no other animal consumes the same foods as humans. Fresh fruits, vegetables, meats, and seafood are high in essential minerals, antioxidant vitamins, phytochemicals, omega-3, and monounsaturated fats, according to the Paleo lifestyle. Unlike today's processed food diet, which is heavy in sugar and trans fats. The...

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WHY SHOULD YOU USE PALEO PROTEIN POWDER ON THE PALEO DIET?
09.September.2021

WHY SHOULD YOU USE PALEO PROTEIN POWDER ON THE PALEO DIET?

The Paleo Autoimmune Protocol (AIP) is intended to assist people with autoimmune illnesses, reduce inflammation, discomfort, and other symptoms. It’s a strong technique for regulating the immune system through food and lifestyle changes. But due to underlying conditions, your body may not have the capability to absorb or assimilate all the nutrients from the food you eat. In such cases, you may...

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HOW COLLAGEN PROTEIN HELPS IN DEALING WITH RHEUMATOID ARTHRITIS
09.September.2021

HOW COLLAGEN PROTEIN HELPS IN DEALING WITH RHEUMATOID ARTHRITIS

Rheumatoid Arthritis (RA) is a chronic inflammatory disorder that can affect more than just joints. It’s a condition that can damage a wide variety of organs such as muscles, cartilage, eyes, skin, lungs, heart, and blood vessels. It is a major autoimmune disorder that occurs when your immune system mistakenly attacks its own tissues. RA can cause chronic swelling, severe...

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3 EASY AND EFFECTIVE WAYS TO CONTROL AUTOIMMUNE DIABETES
18.August.2021

3 EASY AND EFFECTIVE WAYS TO CONTROL AUTOIMMUNE DIABETES

Many people are prone to diabetes from small children to adults. Your body is unable to properly digest and utilize glucose obtained from your diet if you have diabetes. What exactly is diabetes? Diabetes develops when your body's cells are unable to absorb sugar (glucose) and utilize it for energy. Extra sugar builds up in your system as a result...

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