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Go to the shopThose who abide by the Paleo or Autoimmune Protocol diets by now have probably heard of the Paleo Perfection Protein line. It is the cleanest Paleo/AIP protein powder on the market. It is grass-fed beef collagen protein with an incredible organic superfood blend. It isn’t a run in the mill protein powder but rather la crème de la crème! However,...
CONTINUE READINGAs we have discussed in previous posts following the parameters of the Paleo or AIP diet is just the beginning to caring properly for ourselves. In order to enjoy our lives we not only should consume grass-fed beef collagen protein powders but also care for our bodies from sleep to habits. Let’s talk about what can be done to improve...
CONTINUE READINGAs many of us know, desserts can get out of hand in a hurry when we are doing our best to live the Paleo and Autoimmune Protocol diets. That is partly due to the fact that desserts are always very easy to come by. Having a Cherry Chocolate (by carob) or Vanilla Banana Paleo Perfection Protein shake is always a...
CONTINUE READINGOftentimes, people look at the Paleo or AIP (Autoimmune protocol) diet where only loads of meat are consumed. Some would say that this is far too much meat and they would be right if that was actually what Paleo and AIP diet demanded but they don’t. What people don't realize is that both the Diets encourage consuming lots and lots...
CONTINUE READINGMany of us have run into some unsubstantiated claims that say things like, “The Paleo/AIP diet isn’t sustainable” or “All you do on the Paleo/AIP diet is eat meat!” People that say these things haven’t actually looked into the Paleo/AIP diet because if they had they would be reporting something much different. In some circles the Paleo/AIP diet has...
CONTINUE READINGThe Paleo and AIP diets (the Specific Carbohydrate Diet as well) promote natural healing…we advocate this in nearly every post we make because we understand the benefit of allowing our bodies to heal! “Modern Medicine” really hasn’t been overly common outside the last 150 years. It seems the way in which we care for our bodies is generational. Before tiny...
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