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The Paleo and AIP (Autoimmune Protocol) Movement

The Paleo and AIP (Autoimmune Protocol) Movement

The evolution of food is fairly astonishing! All humans first started eating the very basics like meat, vegetables, and some fruit. The needs and desires were simple but took a great deal of effort to fulfill. As the human race arrived to the 20th century we were moving too fast for our own good…that combined with the exponential jump in technology made the conditions right for the perfect food storm. Scientists came out with quicker ways to prepare food, fast food chains became more prominent, and the efforts to bake, cook, and prepare a meal faded as a standard meal requirement. It was incredible to many that a TV dinner could be prepared in a few minutes compared to the hour prep time it used to take.

On top of the new ways to prepare and eat food, pharmaceutical companies started coming out with new kinds of drugs to make life easier…or at least so they thought. From a basic cold to a complex condition many were convinced that a tiny little pill could solve everything! No doubt the human race had become a little arrogant with its new discoveries.

However, the old adage, “If it is too good to be true then it probably is” applies here too! Not that these companies are evil as we’d like to think that most of them were trying to help the human race as a whole. However, the best route is likely never the easiest. If we want the best result in our health we have to put forth a much greater effort than just popping a pill or peeling a wrapper. Those of the Paleo and AIP (Autoimmune Protocol) diet realized this fact and have set a standard of living envious of anyone!

Those living the Paleo and AIP diet are among those that spent the greatest amount of time in the kitchen. We know that you are not only making a meal for yourself but often times you have to make a complete separate meal for your loved ones…it makes for A LOT of time in the kitchen. To that Autoimmune Health & Nutrition says ‘keep up the good fight’! However, consider the Paleo Perfection line as an option to help save on some time and make life easier. Nothing is better than the real thing but our Autoimmune product provides superior nutrition when you are working out or just need a quick pick-me-up! We can be there for you! Give us a try!